Lacy has been a practicing Acupuncturist since 2019. She studied at Pacific Rim College here in Victoria, BC. Prior to that she was living in Alberta working as a Physical Therapy Assistant in Acute Care Hospitals and finishing a Bachelor’s Degree in Community Rehabilitation and Disability Studies at U of C. Her own battles with stress and health issues, especially Crohn’s Disease led her to discovering the benefits of Acupuncture and East Asian Medicine. She was so fascinated with how it helped me that I made a career out of it.

Her approach to health is a blend of Traditional Chinese Medicine education along with my experience in the Western Medical world. She loves helping people with acupuncture because she can focus on the systemic patterns that present imbalances as well as focus on specific pains and symptoms. Lacy has special interest in treating pain, autoimmunity, mental health, digestive and fertility/hormonal imbalances.

Lacy has been a practicing Acupuncturist since 2019. She studied at Pacific Rim College here in ... Read More

Krista Hargreaves Founder of Tonify Wellness | Holistic Health Practitioner (R.Ac & H.N)

Krista’s journey into holistic health began in 2011 when she started working as a caregiver at Community Living Victoria. Over 14 years, she has supported individuals with a diverse range of medical, physical, cognitive, and behavioral challenges. This hands-on experience deepened her understanding of how lifestyle changes and preventative medicine can profoundly impact health.

Krista founded Tonify Wellness, where she draws on her experience to offer personalized holistic care. In the clinic, Krista has experience treating digestive issues, mental and emotional health, various types of pain (from chronic to acute), and women’s health. By integrating Eastern and Western health practices with a focus on dietary therapy, she creates tailored treatment plans that focus on restoring balance, alleviating symptoms, and promoting long-term wellness. She uses a light touch in the clinic, taking her patients step by step through the treatment.

Krista is passionate about educating her clients on the power of healthy living and sustainable lifestyle changes. She works closely with individuals to help them reach their wellness goals, empowering them to take control of their health and well-being.

Outside of her practice, Krista enjoys hiking with her dogs, going to the beach and preparing nourishing meals for friends and family—activities that help her stay balanced and grounded in her holistic approach to life.

Krista Hargreaves Founder of Tonify Wellness | Holistic Health Practitioner (R.Ac & H.N) Kri... Read More

Aoi was born and raised in Tokyo and moved to Victoria, BC, in 2020 to pursue her career in Athletic Therapy. She completed a Bachelor of Athletic and Exercise Therapy at Camosun College, graduated in June 2024.

Aoi has been very active her whole life. In addition to playing competitive volleyball, she has always enjoyed running, cycling, hiking, and participating in various sports and outdoor activities. Throughout her athletic journey, she has dealt with injuries herself, and her experiences ignited her passion for understanding the human body’s capabilities and rehabilitation.

Aoi has experience with local semi-professional hockey team, a university and high-school level rugby teams, and many other sports teams. She specializes in musculoskeletal injuries and conditions, and is equipped to work with clients of all ages ages and backgrounds.

Her appointments typically include a full orthopedic assessment, manual therapy, modalities, and individualized exercise prescription. She is trained to provide Soft Tissue Release level 1 and utilizes Instrument-Assisted Soft Tissue Mobilization (IASTM) as a supplemental treatment tool.

Aoi was born and raised in Tokyo and moved to Victoria, BC, in 2020 to pursue her career in Athle... Read More

Jamie is not a RMT in BC so her services cannot be billed to extended health benefits plans.

Jamie Henigman began her body work career in London, ON. She completed a degree in Aromatherapy Deep-Tissue Massage from Inner Insights, and has been Practising Massage and Cranio-Sacral Therapy for over 12 years since.

She received a diploma in Advanced Cranio-Sacral Therapy from the Cranio-Sacral Centre in Toronto ON in 2014, and has recently completed a degree in Massage Therapy from ICT Kikkawa College in Toronto in 2019.

Jamie is also a passionate singer/songwriter: she received a B.A. in Music from the University of Victoria, and received in Diploma in Vocal Performance from The Glenn Gould School in Toronto.

Jamie is not a RMT in BC so her services cannot be billed to extended health benefits plans. Jam... Read More

For more than 25 years, Angela has worked with people to help them re-establish and maintain mind-body health. Her aim is to support you in rediscovering ease and comfort in your body, as well as greater peace of mind.

Whether you are rehabilitating an injury or experiencing a systemic or mental health condition, Angela will work with you to find the best approach to meet your goals. Balancing western and eastern perspectives on health and healing, her multi-faceted approach to wellness prepares her to support any client. Using a diverse collection of massage techniques, she provides specific, effective treatments tailored to meet the unique needs of each individual.

Angela is committed to mindfulness and self-care in her own life and enthusiastically supports her clients in developing realistic, accessible home-care routines that will further enhance their quality of life.

Angela is currently studying acupuncture and Traditional Chinese Medicine. Her other pursuits and vocations include teaching yoga, as well as teaching others how to teach yoga. Additionally, she teaches anatomy and massage.

She has studied and practiced Ayurveda (Traditional Medicine of India) for nearly 20 years and she develops curriculum for yoga and Ayurveda trainings. She is a singer-songwriter, writer, performer and a lifelong learner.

For more than 25 years, Angela has worked with people to help them re-establish and maintain mind... Read More

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I work with individuals, relationships and families of all ages and stages.

As a practitioner, I use an Integrative approach that is person-centred, relational and strengths-based. This means I meet you where you are, as you are, and we work together to find what is right and most effective for you.

Modalities we use can include: CBT, DBT, somatic awareness and embodiment, solution-focused, narrative and expressive arts therapies, and/or mindfulness-based approaches, including ACT. My work as your therapist is informed by your needs and goals, as well as a deeply human, intersectional lens that is rooted in compassion and respect. This is Wholepath Counselling.

The work we do together generates hope: hope for change, hope for resolution, hope to understand and to be understood. It also builds capacity, develops new awareness and strategies, alleviates suffering and generates wellness.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRP... Read More

Emily is a Reiki Master Teacher in the Usui Holy Fire lineage. She has been working with clients since 2019, when she received her Mastery in Vancouver BC.

She works with of Reiki as not just a spiritual practice, but as one of embodiment and safety. We do not truly begin to heal until we feel safe and through this practice you do not just learn about the concept, but get to have the lived experience.

Emily has worked to support those moving through depression, on fertility journeys, folks struggling in the allopathic medical system, feeling stuck or blah, and those who just need some supported rest.

I look forward to meeting you and supporting you.

Emily is a Reiki Master Teacher in the Usui Holy Fire lineage. She has been working with clients ... Read More

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Important scheduling notes below bio.

Hi, I’m Calum. I’m a registered clinical counsellor (BCACC #23339) with a Master’s in Counselling Psychology. My approach to counselling is rooted in empathy and collaboration, helping you find balance, healing, and well-being. I most often work with people facing anxiety, life transitions, and self-esteem challenges. I also have a particular interest in conflict - whether external, relational, or internal - that creates repetitive, hurtful patterns.

From my experiences as both a client and practitioner, I’m a strong believer in counselling’s ability to help people move through life’s difficult periods. I’m genuinely honoured that you’re considering working with me. Please know I’m committed to supporting you with care, respect, and dedication during our time together.

Before becoming a counsellor I held a variety of roles focused on helping others - whether they were building prosthetics for children, playing rugby at the Olympics, or building stronger communities. At the core of my work has always been the goal of creating safety, trust, and connection, and I bring that same commitment into my counselling practice.

Outside of counselling, you’ll usually find me outdoors with my wife and Timber - our flat-coated retriever mix. I can’t seem to walk past a bike shop without being drawn in, and Timber is the same with anywhere he thinks might have treats.

Scheduling information: sessions are available at the following times:

• Mondays, 3-6pm (virtual or nature-based)
• Wednesdays, 2-8pm (in-person or virtually, Third Space office)
• Thursdays, 3-6pm (virtual or nature-based)
• Fridays, 8am-2pm (in-person or virtually, Third Space office).

Friday sessions can be booked online through Jane. To book a Monday or Thursday session, please email me at calum@saanichcounselling.com

Important scheduling notes below bio. Hi, I’m Calum. I’m a registered clinical counsellor (BCACC... Read More