Cancellation Policy: with less than 48 hours’ notice, charges apply. Each practitioner has a clearly communicated Cancellation Policy in their intake forms.

For cancellations within 48 hours of your appointment time, please contact your practitioner directly:

Craniosacral Therapist RMT- Dana Smith: danasmithmassage@gmail.com

RMT Doug- douglasennenberg@gmail.com

Holistic Healing and Personal Trainer- Judith Finger: re.connect.jf@gmail.com

Acupuncturist - Lacy Brandt: lacybrandtacupuncture@gmail.com

Acupuncturist - Krista Hargreaves: tonifywellness@gmail.com

Athletic Therapy - Aoi Hashimoto: haoi620817@gmail.com

Registered Massage Therapy - Angela Inglis: rediscovervitality@gmail.com or 604.897.7411

Counsellor: Lee Locker: wholepathcounselling@gmail.com

Counsellor: Calum Ramsay: calum@saanichcounselling.com

To book Virtual appointments with our Counsellor Calum Ramsay please email: calum@saanichcounselling.com

Our entrance is through the parking lot off of Westbourne Place where free parking is available.

There are two flights of stairs on the way to the clinic rooms.

Third Space is a shoe-free facility, so you can leave your shoes at the door; exceptions are made for mobility and health reasons.

Acupuncture

Acupuncture is part of the ancient practice of Traditional Chinese medicine (TCM). TCM is a system of healthcare that has evolved over thousands of years to prevent, diagnose, and treat disease. TCM believes that the body's vital energy, called qi (pronounced chi), flows along specific channels or meridians. If the qi is balanced then the person has spiritual, emotional, and physical health. Bu... Read More

Acupuncture is part of the ancient practice of Traditional Chinese medicine (TCM). TCM is a system of healthcare that has evolved over thousands of years to prevent, diagnose, and treat disease. TCM believes that the body's vital energy, called qi (pronounced chi), flows along specific channels or meridians. If the qi is balanced then the person has spiritual, emotional, and physical health. But when the qi isn't in balance, disease may occur. Qi can be blocked, causing unbalance between the yin and yang. This refers to two opposite but connected principles in Chinese philosophy TCM uses many approaches to create harmony between yin and yang and restore correct flow of energy through the meridians. One of these approaches is acupuncture. The human body has more than 2,000 acupuncture points. They are linked through the various channels. The use of acupuncture on certain points within the meridians is believed to improve the flow of blocked or stagnant qi. Acupuncture can unblock these channels. This restores movement of qi and improves health.

The actual practice of acupuncture includes placing thin needles into the skin on certain points of a meridian. Studies have shown that acupuncture works well for many conditions such as stress, digestive disorders, hormonal and sexual organ imbalances, infertility, sleep issues, MSK injuries, headaches, migraines, breech presenting babies, birth prep and labour outcomes, anxiety, depression and many more.


Counselling

In person or virtual counselling sessions with a Registered Clinical Counsellor. You can expect a supportive space to explore personal challenges, manage stress, and work towards mental and emotional well-being. Whether you're facing specific issues or simply looking to improve your overall quality of life, counselling can offer valuable tools and insights. Together, we’ll work to create a plan... Read More

In person or virtual counselling sessions with a Registered Clinical Counsellor. You can expect a supportive space to explore personal challenges, manage stress, and work towards mental and emotional well-being. Whether you're facing specific issues or simply looking to improve your overall quality of life, counselling can offer valuable tools and insights. Together, we’ll work to create a plan that fits your needs and helps you navigate your journey toward greater clarity and balance.


Athletic Therapy

Athletic Therapists are specialized in treating acute and chronic injuries/ conditions to the musculoskeletal (MSK) system. They treat a wide range of patients regardless of ages and backgrounds. For example, clients could be anywhere from kids with sprained ankles, those with workplace and/or vehicle accidents, acute or recurring injuries, and chronic muscle/ joint pain, to those recovering fr... Read More

Athletic Therapists are specialized in treating acute and chronic injuries/ conditions to the musculoskeletal (MSK) system. They treat a wide range of patients regardless of ages and backgrounds. For example, clients could be anywhere from kids with sprained ankles, those with workplace and/or vehicle accidents, acute or recurring injuries, and chronic muscle/ joint pain, to those recovering from joint replacement surgeries.
Athletic Therapy appointments typically include a full orthopaedic assessment including biomechanics breakdown/ functional assessment, manual therapy, modalities, and individualized exercise prescriptions.
As Athletic Therapists are trained as medical first responders, they are equipped to handle on-field injuries and respond to emergencies during any sports or activities as well.


Registered Massage Therapy

Registered Massage Therapy includes assessment and massage treatment, as well as hydrotherapy and exercise prescription to support you in reestablishing and maintaining optimal health. Massage treatments can include a larger focus on therapeutic exercise.


Partner Massage Classes

Learn massage with a partner.
Prenatal Partner Massage Classes also available.


Body Work

As a Non-Registered Massage Therapist (NRMT) services provided include various therapeutic massage techniques, including relaxation, Swedish massage, or deep tissue massage. NRMTs are unable to be covered by your extended health benefits plans.


Holistic Manual Therapy, Personal Training, Healing Touch, Pre/Post Natal Personal Training, Craniosacral Therapy, Breathwork and Therapeutic Yoga

Judith is a german trained physiotherapist (not registered in Canada) and provides physical exercises, manual therapy, healing touch, breathwork and yoga to her clients. She welcomes all and has a special interest in pre and postnatal care.


Non-RMT Services

Lacy has been a practicing Acupuncturist since 2019. She studied at Pacific Rim College here in Victoria, BC. Prior to that she was living in Alberta working as a Physical Therapy Assistant in Acute Care Hospitals and finishing a Bachelor’s Degree in Community Rehabilitation and Disability Studies at U of C. Her own battles with stress and health issues, especially Crohn’s Disease led her to discovering the benefits of Acupuncture and East Asian Medicine. She was so fascinated with how it helped me that I made a career out of it.

Her approach to health is a blend of Traditional Chinese Medicine education along with my experience in the Western Medical world. She loves helping people with acupuncture because she can focus on the systemic patterns that present imbalances as well as focus on specific pains and symptoms. Lacy has special interest in treating pain, autoimmunity, mental health, digestive and fertility/hormonal imbalances.

Lacy has been a practicing Acupuncturist since 2019. She studied at Pacific Rim College here in ... Read More

Doug supports people in releasing tension, recovering from physical patterns, and finding greater ease through massage therapy focused on fascia, joints, muscles, and the nervous system. His work is grounded in clear communication, curiosity about the body, and a strong belief that lasting change comes from understanding how we move and feel.

He blends technical skill with a calm, collaborative presence—meeting each client where they’re at. Whether you’re navigating injury, chronic tension, or simply need space to breathe and reset, Doug tailors each treatment to your goals. His background in acting, dance, and yoga informs his intuitive approach to alignment and embodied awareness.

Doug supports people in releasing tension, recovering from physical patterns, and finding greater... Read More

Trained as a Physiotherapist and Personal Trainer in Germany, Judith specializes in healing chronic pain, complex injuries and helps people live a happy, pain free, active long life.

Her additional training in somatic healing, yoga, mindfulness and craniosacral therapy make her treatments and coaching sessions holistic and trauma informed. Judith provides a safe space to heal and reconnect.

Other Specializations: - Healing Chronic Back Pain - Pre-/and Postnatal Personal Training and Treatments - Somatic Healing for Stress & Anxiety - Therapeutic Breathwork

Trained as a Physiotherapist and Personal Trainer in Germany, Judith specializes in healing chron... Read More

Aoi was born and raised in Tokyo and moved to Victoria, BC, in 2020 to pursue her career in Athletic Therapy. She completed a Bachelor of Athletic and Exercise Therapy at Camosun College, graduated in June 2024.

Aoi has been very active her whole life. In addition to playing competitive volleyball, she has always enjoyed running, cycling, hiking, and participating in various sports and outdoor activities. Throughout her athletic journey, she has dealt with injuries herself, and her experiences ignited her passion for understanding the human body’s capabilities and rehabilitation.

Aoi has experience with local semi-professional hockey team, a university and high-school level rugby teams, and many other sports teams. She specializes in musculoskeletal injuries and conditions, and is equipped to work with clients of all ages ages and backgrounds.

Her appointments typically include a full orthopedic assessment, manual therapy, modalities, and individualized exercise prescription. She is trained to provide Soft Tissue Release level 1 and utilizes Instrument-Assisted Soft Tissue Mobilization (IASTM) as a supplemental treatment tool.

Aoi was born and raised in Tokyo and moved to Victoria, BC, in 2020 to pursue her career in Athle... Read More

Jamie is not a RMT in BC so her services cannot be billed to extended health benefits plans.

Jamie Henigman began her body work career in London, ON. She completed a degree in Aromatherapy Deep-Tissue Massage from Inner Insights, and has been Practising Massage and Cranio-Sacral Therapy for over 12 years since.

She received a diploma in Advanced Cranio-Sacral Therapy from the Cranio-Sacral Centre in Toronto ON in 2014, and has recently completed a degree in Massage Therapy from ICT Kikkawa College in Toronto in 2019.

Jamie is also a passionate singer/songwriter: she received a B.A. in Music from the University of Victoria, and received in Diploma in Vocal Performance from The Glenn Gould School in Toronto.

Jamie is not a RMT in BC so her services cannot be billed to extended health benefits plans. Jam... Read More

For more than 25 years, Angela has worked with people to help them re-establish and maintain mind-body health. Her aim is to support you in rediscovering ease and comfort in your body, as well as greater peace of mind.

Whether you are rehabilitating an injury or experiencing a systemic or mental health condition, Angela will work with you to find the best approach to meet your goals. Balancing western and eastern perspectives on health and healing, her multi-faceted approach to wellness prepares her to support any client. Using a diverse collection of massage techniques, she provides specific, effective treatments tailored to meet the unique needs of each individual.

Angela is committed to mindfulness and self-care in her own life and enthusiastically supports her clients in developing realistic, accessible home-care routines that will further enhance their quality of life.

Angela is currently studying acupuncture and Traditional Chinese Medicine. Her other pursuits and vocations include teaching yoga, as well as teaching others how to teach yoga. Additionally, she teaches anatomy and massage.

She has studied and practiced Ayurveda (Traditional Medicine of India) for nearly 20 years and she develops curriculum for yoga and Ayurveda trainings. She is a singer-songwriter, writer, performer and a lifelong learner.

For more than 25 years, Angela has worked with people to help them re-establish and maintain mind... Read More

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I work with individuals, relationships and families of all ages and stages.

As a practitioner, I use an Integrative approach that is person-centred, relational and strengths-based. This means I meet you where you are, as you are, and we work together to find what is right and most effective for you.

Modalities we use can include: CBT, DBT, somatic awareness and embodiment, solution-focused, narrative and expressive arts therapies, and/or mindfulness-based approaches, including ACT. My work as your therapist is informed by your needs and goals, as well as a deeply human, intersectional lens that is rooted in compassion and respect. This is Wholepath Counselling.

The work we do together generates hope: hope for change, hope for resolution, hope to understand and to be understood. It also builds capacity, develops new awareness and strategies, alleviates suffering and generates wellness.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRP... Read More

Important scheduling notes below bio.

Hi, I’m Calum. I’m a registered clinical counsellor (BCACC #23339) with a Master’s in Counselling Psychology. My approach to counselling is rooted in empathy and collaboration, helping you find balance, healing, and well-being. I most often work with people facing anxiety, life transitions, and self-esteem challenges. I also have a particular interest in conflict - whether external, relational, or internal - that creates repetitive, hurtful patterns.

From my experiences as both a client and practitioner, I’m a strong believer in counselling’s ability to help people move through life’s difficult periods. I’m genuinely honoured that you’re considering working with me. Please know I’m committed to supporting you with care, respect, and dedication during our time together.

Before becoming a counsellor I held a variety of roles focused on helping others - whether they were building prosthetics for children, playing rugby at the Olympics, or building stronger communities. At the core of my work has always been the goal of creating safety, trust, and connection, and I bring that same commitment into my counselling practice.

Outside of counselling, you’ll usually find me outdoors with my daughter, wife and Timber - our flat-coated retriever mix. I can’t seem to walk past a bike shop without being drawn in, and Timber is the same with anywhere he thinks might have treats.

Scheduling information: sessions are available at the following times:

  • Mondays, 10am-2:30pm (virtual) and 3:30-6:30pm (nature-based)
  • Wednesdays, 2-8pm (in-person or virtually, Third Space office)
  • Thursdays, 3-6pm (virtual or nature-based)
  • Fridays, 8am-2pm (in-person or virtually, Third Space office).

You can book indoor and virtual sessions through Jane. For nature-based sessions or availability outside what is shown in my online calendar, please email me at calum@saanichcounselling.com

Important scheduling notes below bio. Hi, I’m Calum. I’m a registered clinical counsellor (BCACC... Read More

Dana’s treatment approach emphasizes gentle, responsive, and trauma-aware care—suited for individuals navigating persistent pain, stress-related tension, or a complex relationship with their body. She’s a great fit for people who are committed to their healing journey and recognize the importance of bringing their body along in the process.

Dana blends myofascial release and craniosacral therapy, focusing on soft tissue health and nervous system regulation. Sessions are tailored in real time to support comfort, integration, and well-being.

Craniosacral Therapy (CST) is a gentle, hands-on approach that works with the membranes and tissues surrounding the central nervous system.

It has been found to help relieve headaches, TMJ dysfunction, chronic pain, and stress-related symptoms, while also supporting general well-being and recovery. Sessions are fully clothed and often described as deeply calming.

Dana’s treatment approach emphasizes gentle, responsive, and trauma-aware care—suited for individ... Read More

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Located at: 721 Kings Rd, Victoria
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